A reflection on the Discovery Programme celebration at Thriving Autistic, and what supportive, Autistic-led work can make possible.
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Reflections & Responses
Pscyhotherapy News and Insights
I've always been passionate about how social media can educate, connect people, and build communities. Through creating content, I aim to answer common questions, share helpful insights, and reflect on the challenges we face in psychotherapy.
A story about a painter, a house lord, and a Warden who demanded only grey. When art is stifled and colour forbidden, the world itself fades.
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A fable of a zebra who longed for colours beyond black and white and a stubborn mountain goat with bad advice.
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What the UKAGP gestalt therapy conference taught me about opting out, soft resistance, and Autistic-led change.
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Explore the concept of One-Word Poetry and its role in expressing ideas through simplicity and creativity.
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Explore how AI and autism intersect to enhance communication and provide support for Autistic people in daily life.
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Thinking about EMDR therapy online? Discover how online EMDR works and its effectiveness compared to in-person sessions.
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Understand the allure of winning the lottery while uncovering the harsh realities that often accompany sudden wealth.
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How does online psychotherapy vs in-person therapy compare to each other? Learn the key differences to help you decide what’s best for you.
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Thinking about starting therapy but feeling unsure? You’re not alone.
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