Ayhan Alman, Author at ayhanalman.uk

Does EMDR Therapy Work Online

EMDR Psychotherapy

Does EMDR Therapy Work Online? What You Need to Know

Why Winning the Lottery Might Not Solve Your Problems

Research

Why Winning the Lottery Might Not Solve Your Problems

Online vs In-Person Psychotherapy

EMDR Psychotherapy

Online vs In-Person Psychotherapy: Which One is Right for You?

"Starting Therapy: What I Wish More People Knew About Their Therapist"

Psychotherapy

Starting Therapy: What I Wish You Knew About Your Therapist

An illustration of a house that is on the cover of the book "The Yellow House - Self-Help Fantasy for the Chronically Lost."

Publication Research

Review: 3 Unhelpful Life Tips You’ll Find in The Yellow House

Abstract image of smooth purple and blue stones, representing the concept of counselling and well-being.

EMDR

From EMDR Training to Professional Accreditation: Why Accreditation Matters

A vibrant butterfly resting on a flower, representing workplace strategy coaching.

Disabilities

Five Actions to Dismantle Ableism in Everyday Life

A large tree with exposed roots in a serene forest.

Neurodivergence Psychotherapy

Alexithymia and Emotions: Why Some People Struggle to Understand Their Feelings

Bright light piercing through dramatic purple and blue storm clouds.

Neurodivergence Psychotherapy

What Are the Benefits of Therapy When You Are Autistic, ADHD or Neurodivergent?

A close-up black-and-white image of a person’s closed eye with a tear on their cheek.

Psychotherapy

What is Minority Stress and How Therapy Can Help