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For Autistic, ADHD and AuDHD Adults 18+

EMDR-Assisted Performance Coaching

EMDR-Assisted Performance Coaching is a premium service that offers a discreet, high-impact way to address the personal and professional challenges. Combining targeted EMDR techniques with strategic coaching, it helps you clear mental roadblocks, steady your focus, and perform with clarity under pressure.

“When your role demands focus, clarity, and resilience, even small mental blocks can have a big impact.”

I'm AyhanExecutive Coach and Accredited EMDR Practitioner

EMDR-Assisted Performance Coaching

For Leaders and Creatives

EMDR-Assisted Performance Coaching is for Autistic, ADHD, and AuDHD professionals working under intense pressure, in high-visibility roles, or facing ongoing public scrutiny. While EMDR is best known as a trauma therapy, research also shows it can reduce performance anxiety and improve outcomes in sport, music, and other high-stakes situations. Because EMDR training is part of advanced psychotherapy practice, it’s not widely available in coaching settings. Here, it’s combined with focused coaching to help you process what’s getting in the way, steady your decision-making, and stay clear under demanding conditions.

You might be:

  • performing, creating, or leading in ways that keep you constantly in the public eye
  • balancing high-pressure demands in an “unusual” role that most people don’t understand
  • trying to protect your privacy and wellbeing while your work or decisions are under constant scrutiny

EMDR-Assisted Performance Coaching gives you a private space to clear mental roadblocks and stay steady in the middle of high-pressure demands.

What You Can Expect from EMDR-Assisted Coaching:

Sustaining high performance under pressure:
Use EMDR techniques to clear mental blocks, keep your focus, and deliver when it matters most.

Staying grounded in the spotlight:
Develop ways to keep your balance when attention, expectations, and demands are constant.

Decisive action under pressure:
Strengthen your ability to make fast, confident choices without losing sight of your values.

Resilience in high-stakes environments:
Address the impact of public pressure, criticism, and unpredictable situations so you can recover faster.

Absolute discretion:
A confidential, judgement-free space where you can talk openly with extra measures to ensure privacy, including NDA’s.

You Might Want to Get in Touch if:

You’re under constant pressure to deliver:
The expectations are relentless, and there’s little room to pause or recharge.

You’ve hit a mental or emotional block that’s affecting your work or creativity:
What once felt natural now takes more effort, and the spark is harder to find.

You need to recover quickly from setbacks or public scrutiny:
There’s no time to process fully before the next challenge arrives.

You want to address personal issues that affect you professionally:
A place where you can be honest without worrying about leaks, gossip, or judgement.

You’re balancing visibility, leadership, and wellbeing:
The weight of responsibility is growing, and it’s harder to keep all parts of life in balance.