
Thanks for stopping by
Counselling, Psychotherapy & EMDR Therapy in Liverpool and Online
If you’re feeling overwhelmed by anxiety or trapped in a cycle of negative thoughts, counselling can provide the support you need. It’s normal to feel unsure about where to turn. Perhaps you’re finding it hard to get through the day, feeling disconnected from yourself or others, and unsure how to break free from these struggles. Whether you’re dealing with anxiety, depression, grief, stress, or simply feeling lost, reaching out shows your strength and determination to find a better path.
Therefore, please know that you don’t have to face this alone. Counselling, Psychotherapy, and EMDR are evidence-based approaches that can help you feel better and reclaim your life. In essence, you deserve to feel understood and supported. Together, we’ll explore your experience to find the best way forward.
Service Highlights:
Counselling, Psychotherapy & EMDR in Liverpool
If you’re looking to understand yourself better, overcome anxiety, depression, or trauma, and build healthier relationships, therapy can help. I offer support through various methods, including EMDR Therapy, to help you manage your challenges and feel better. Whether you’re dealing with stress, low mood, or emotional difficulties, I’m here to support you.
For Professionals
If you’re looking to improve your communication skills, tackle workplace challenges, or find more satisfaction in your career, workplace strategy coaching can help. With practical experience in different methods, I can support you in reaching your professional goals.
Resources:
Neurodivergent Practitioners Directory
The Neurodivergent Practitioners Directory offers a list of affirmative practitioners with specialists from various fields, including creative art therapy, individual therapy, relationship therapy and occupational therapy.
The Adult Autism Practice
The Adult Autism Practice is an LGBTQ+ friendly, neuroaffirmative practice and can help with formal, sensitive and nuanced autism diagnoses.
Affordable Counselling Services
There are several counselling services in the UK which might be able to help with affordable counselling services. Please get in touch with them directly.
Projects & Publications:

The Yellow House
Self-Help Fantasy For The Chronically Lost
The Yellow House is my unapologetic mash-up of genres—think existential dread with a dose of self-help. It’s not here to fix your life, just to make you laugh while questioning everything.

A Practical Guide to Trauma-Sensitive Research
Integrating Trauma-Informed Frameworks into the Qualitative Research Lifecycle
This book is now available and brings together my main interests in qualitative research, trauma and artificial intelligence. Visit the Routledge website for more details or get your copy from Amazon.

Queering Gestalt Therapy
An Anthology on Gender, Sex & Relationship Diversity in Psychotherapy
“Queering Gestalt Therapy” is a joint project with my colleagues, Dr Vikram Kolmannskog and John Gillespie to support gestalt therapists with the necessary knowledge and skills when working with the LGBTQ+ community.