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Find Clarity Through Online Therapy

A space to talk, be heard, and work through what’s on your mind.

 

Process and Heal from Trauma

EMDR therapy online to help you move forward with less distress.

 

Strengthen Your Relationship

Communicate better, understand each other more, and feel closer as a couple.

 

Feel More at Ease with Intimacy

Improve self-confidence, reduce stress, and enjoy more fulfilling connections.

 

Life After Trauma

Work through past experiences and find a way forward.

 

Autism and ADHD

Understand your mind and find strategies that work for you.

 

Psychotherapie auf Deutsch

Tiefere Verbindung, besseres Verständnis, authentischer Ausdruck.

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ayhanalman.uk - Online Psychotherapy and EMDR - Accessible from Anywhere
Ayhan Alman
UKCP Full Clinical Psychotherapist
EMDR Europe Accredited Practitioner
Accessible Online Psychotherapy and EMDR

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Accessible Online Psychotherapy and EMDR Therapy

If you’re feeling overwhelmed by stress or stuck in negative thoughts, Online Psychotherapy and EMDR Therapy offer support that is accessible from anywhere. Perhaps you’re finding it hard to get through the day, feeling disconnected from yourself or others, and unsure how to break free from these struggles. Whether you’re dealing with anxiety, depression, grief, stress, or simply feeling lost, reaching out shows your strength and determination to find a better path. After all, taking the first step can often be the hardest part.

Please know that you don’t have to face this alone. Trauma-Informed Psychotherapy and EMDR Therapy are evidence-based approaches that can help you feel better and reclaim your life. In essence, you deserve to feel understood and supported. Together, we’ll explore your experience to find the best way forward.

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Projects:

Cover of The Yellow House - Self-Help Fantasy for the Chronically Lost, via ayhanalman.uk - Online Psychotherapy and EMDR - Accessible from Anywhere

Fiction: The Yellow House

Self-Help Fantasy For The Chronically Lost

The Yellow House is my unapologetic mash-up of genres—think existential dread with a dose of self-help. It’s not here to fix your life, just to make you laugh while questioning everything.

Cover of A Practical Guide to Trauma-Sensitive Research, via ayhanalman.uk - Online Psychotherapy and EMDR - Accessible from Anywhere

Research: A Practical Guide to Trauma-Sensitive Research

Integrating Trauma-Informed Frameworks into the Qualitative Research Lifecycle

This book is now available and brings together my main interests in qualitative research, trauma-informed psychotherapy and artificial intelligence. Visit the Routledge website for more details or get your copy from Amazon.

Cover of Queering Gestalt Therapy, via ayhanalman.uk - Online Psychotherapy and EMDR - Accessible from Anywhere

Psychotherapy: Queering Gestalt Therapy

An Anthology on Gender, Sex & Relationship Diversity in Psychotherapy

Queering Gestalt Therapy” is a joint project with my colleagues, Dr Vikram Kolmannskog and John Gillespie to support gestalt therapists with the necessary knowledge and skills when working with the LGBTQ+ community.