Skip to main content
 

Counselling & Psychotherapy

A space for you to talk, be heard, and work through what’s on your mind.

 

EMDR Therapy in Liverpool

An effective approach to help you process and heal from trauma.

 

Relationship Counselling

Work on better communication, understanding, and connection with your partner.

 

Psychosexual Therapy

Build self-esteem, reduce stress, and strengthen your connections.

 

Understanding Trauma Surivors

Trauma isn’t always obvious, but its effects can impact your daily life and well-being.

 

Understanding Neurodiversity

Neurodivergent traits often overlap in combination, affecting how you experience and interact with the world.

 

Psychotherapie auf Deutsch

Tiefere Verbindung, besseres Verständnis, authentischer Ausdruck.

1
1
Ayhan Alman
NCPS Sensior Accredited Psychotherapist
EMDR Europe Accredited Practitioner

Thanks for stopping by

Counselling, Psychotherapy & EMDR Therapy in Liverpool and Online

If you’re feeling overwhelmed by anxiety or trapped in a cycle of negative thoughts, counselling can provide the support you need. It’s normal to feel unsure about where to turn. Perhaps you’re finding it hard to get through the day, feeling disconnected from yourself or others, and unsure how to break free from these struggles. Whether you’re dealing with anxiety, depression, grief, stress, or simply feeling lost, reaching out shows your strength and determination to find a better path.

Therefore, please know that you don’t have to face this alone. Counselling, Psychotherapy, and EMDR are evidence-based approaches that can help you feel better and reclaim your life. In essence, you deserve to feel understood and supported. Together, we’ll explore your experience to find the best way forward.

Book Consultation

Service Highlights:

Counselling, Psychotherapy & EMDR in Liverpool

If you’re looking to understand yourself better, overcome anxiety, depression, or trauma, and build healthier relationships, therapy can help. I offer support through various methods, including EMDR Therapy, to help you manage your challenges and feel better. Whether you’re dealing with stress, low mood, or emotional difficulties, I’m here to support you.

Discover Psychological Therapies

For Professionals

If you’re looking to improve your communication skills, tackle workplace challenges, or find more satisfaction in your career, workplace strategy coaching can help. With practical experience in different methods, I can support you in reaching your professional goals.

Discover Workplace Strategy Coaching

Resources:

Neurodivergent Practitioners Directory

The Neurodivergent Practitioners Directory offers a list of affirmative practitioners with specialists from various fields, including creative art therapy, individual therapy, relationship therapy and occupational therapy.

The Adult Autism Practice

The Adult Autism Practice is an LGBTQ+ friendly, neuroaffirmative practice and can help with formal, sensitive and nuanced autism diagnoses.

Affordable Counselling Services

There are several counselling services in the UK which might be able to help with affordable counselling services. Please get in touch with them directly.


Projects & Publications:

Cover of The Yellow House - Self-Help Fantasy for the Chronically Lost, Authored by Ayhan Alman

The Yellow House

Self-Help Fantasy For The Chronically Lost

The Yellow House is my unapologetic mash-up of genres—think existential dread with a dose of self-help. It’s not here to fix your life, just to make you laugh while questioning everything.

Cover of A Practical Guide to Trauma-Sensitive Research, authored by Ayhan Alman

A Practical Guide to Trauma-Sensitive Research

Integrating Trauma-Informed Frameworks into the Qualitative Research Lifecycle

This book is now available and brings together my main interests in qualitative research, trauma and artificial intelligence. Visit the Routledge website for more details or get your copy from Amazon.

Cover of Queering Gestalt Therapy, co-authored and co-edited by Ayhan Alman

Queering Gestalt Therapy

An Anthology on Gender, Sex & Relationship Diversity in Psychotherapy

Queering Gestalt Therapy” is a joint project with my colleagues, Dr Vikram Kolmannskog and John Gillespie to support gestalt therapists with the necessary knowledge and skills when working with the LGBTQ+ community.